Tremiti Islands

The tiny wild paradise

ReefOasisBlueBay

Emerald waters, faraglioni with dazzling whiteness, green Mediterranean scrub clinging to the rock, coves of fine sand, crystalline backdrops, iridescent caves, impregnable fortresses, shouts of seagulls and flight of diomedes.

The Tremiti Islands are five pearls thrown into the Adriatic, a treasure chest of biodiversity and natural beauty that make them an enchanted paradise among the most suggestive of the Adriatic Sea. The Archipelago of the Tremiti Islands is located about 12 miles north of the Gargano promontory. It consists of three major islands: S.Domino, S.Nicola and Caprara, an islet located between the three islands called the Cretaccio and finally a smaller island, located at a distance of about 12 miles in the NE direction from the first three and over 30 miles from the Gargano coast, called Pianosa.
With less than 3 square kilometers of surface and 20 km of coastal perimeter, the Tremiti archipelago is an example of rare beauty both for the uncontaminated nature of its seabed and for the landscape and historical-architectural aspects present above all on the two largest islands: S.Domino and S.Nicola.

Daily connections with ferries from Termoli and Vieste.

Activities for beginners

learn to freedive

freediving Tremiti Islands

INTRODUCTION TO FREEDIVING

Mini course without certification issuing, during which you will be introduced to basic freediving techniques, such as breathing and relaxation.
Duration: 1 day (3 lessons: breathing, swimmingpool and sea)
Price: 125€/person, equipment included (minimum 2 students)

FREEDIVING COURSE LEVEL 1 PSS/SSI

Course with certification issuing.
Duration: 3 or 5 days
Price: 310€/person, equipment included, minimum 2 students

MEMBERSHIP AND INSURANCE MANDATORY: 17€

activities for advanced

Improve your performance

freediving Tremiti

FREEDIVING COURSE LEVEL 2 PSS/SSI

Course with certification issuing
Duration: 3 or 6 days
Price: 350€/person, minimum 2 students

FREEDIVING COURSE LEVEL 3 PSS/SSI

Course with certification issuing
Duration: 4 or 8 days
Price: 420€/person, minimum 2 students

MEMBERSHIP AND INSURANCE MANDATORY: 17€

stage apnea

FREEDIVING WORKSHOP WEEKEND

Topics: equalization-relaxation.
Duration: 2 days
Price: 140€/person

FREEDIVING WORKSHOP WEEKLY

Topics: equalization-relaxation.
Duration: 5 half-days
Price: 360€/person

LESSONS AND TRAINING

Lesson at the sea: duration 90 minutes, price 65€.
Package 5 lessons at the sea: 290€
Training at the sea: duration 90 minutes, price 55€.
Package 5 training at the sea: 250€

MEMBERSHIP AND INSURANCE MANDATORY: 17€

Info & Booking Tremiti